Here at Ron Le Fitness I offer personal training, couple/group training, health tips, advice, and aim to motivate everyone in living a more positive life. I believe in not just obtaining results for people but aiding them in creating a healthier lifestyle.
It’s about doing it in a healthy, sustainable way and not just about the “easiest” or “quickest” way.
This is one of my past clients that has stopped training with me not too long ago. The first picture is where she STARTED. Through hard work and dedication she was able to lose a HEALTHY amount of weight in a HEALTHY amount of time (the middle picture). She even lost a few MORE pounds from that picture to when we stopped. The last photo is her most CURRENT picture. She’s been able to maintain her weight and continue to stay active.
While training her I definitely saw changes in her both physically and mentally. I’m so proud of how far she has come AND being able to continue living a happier, healthier lifestyle. It truly makes me happy when I can see my clients carry over what I’ve taught them into their everyday lives. I firmly believe in aiding my clients in creating a better lifestyle versus the keeping up with the latest fad diets and “fitness techniques.”